PSX_20150627_230946

Next Frontier Shit: learning Olympic Lifts

My New Goal

I would like to get to the purest essence of strength building, I am currently playing around with power lifting Ideology, but I want to try something new.

I want to do olympic lifting, just because of what required.

The strictest of form, proper technique, flexibility and mobility.

PSX_20150627_230946

Show some love, comment and get intune